The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day - Paperback

The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day - Paperback

Regular price $12.99
Regular price Sale price $12.99

Find joy, reduce stress, and embrace gratitude in just 5 minutes a day. The Gratitude Journal for Women is a beautifully designed guided journal that helps busy women slow down, reflect, and focus on the positive.

by Katherine Furman (Author), Katie Vernon (Illustrator)

What are the benefits?

Instead of scrolling or journaling on your phone, give yourself a mindful break from screens. Writing by hand helps reduce stress, boosts focus, and strengthens memory. For women mindful of their health, happiness, and even fertility wellness, a daily gratitude practice encourages balance and lowers stress levels — an important foundation for overall wellbeing.